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A solid foundation built on consistency and basic practice. This will allow you to flow freely wherever, whenever and in whatever way best serves you.
Start slowly and allow your mind and body to adjust to the experience, to create something that you may have thought was impossible. Effortless effort
We love: You do you. Not black & white. Mix and match. Child's mind. To lose balance. Growing together. Flowing together.
Freely Flow Yoga
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